Resources
I’m not a one-stop-shop. It takes a village. Here are some vetted and recommended helpers and healers to support you on your journey.
Virtual yoga classes
Sound Healing
Tri-Resonance
somatic therapy practices
www.holisticlifenavigation.com (free podcasts and YouTube videos)
Chiropractors
Dr Tiffany McLaughlin (trauma informed, gentle, pre-/post-natal)
www.alignfamilychiropracticco.com
Hatch Chiropractic (chiro, PT, and acupuncture)
www.parkerchiropracticandacupuncture.com
pelvic Floor Therapy
Kayla Bousfield, PT, DPT
Tms, Medication management, and Spravato (esketamine) provider
Relief Mental Health
Psychiatric Mental Health Nurse Practitioner
Catlin Barnes, PMHNP-BC